Melissa Fougere, a naturopathic doctor with a master's degree in neuroscience, finds Braverman's method helps many of her patients, and in a myriad of ways.
You too can use this fascinating technique to begin to better understand yourself or those you care about. Read on!
When was the last time you felt like the best version of yourself? Do you feel balanced? Are you acting in accord with your true nature? Or have you lost your edge?
Disease and symptoms of poor health are messages from the body, a sign that things are not functioning well. It‘s tempting to cover them up with medications, to drink coffee for energy, smoke cigarettes for concentration, to take sleeping pill for insomnia, or use antidepressants to improve your mood. Our physical and emotional symptoms, however, are signs that something needs to be investigated. Once we understand that chronic fatigue, irritability, anxiety, an inability to lose weight, and cravings for sugar, carbohydrates or dairy products are indications that our neural chemistry is in disharmony, we can work towards achieving the amazing health and vitality we were born for.