By Paddy Kamen, Publisher, BetterBrainBetterLife.com
In a stunning research ‘first’, the practice of meditation has been linked to cellular longevity. The discovery was made in a study that was part of the Shamatha project, which is housed within the Center for Mind and Brain at University of California, Davis (UCD).
In a stunning research ‘first’, the practice of meditation has been linked to cellular longevity. The discovery was made in a study that was part of the Shamatha project, which is housed within the Center for Mind and Brain at University of California, Davis (UCD).
Led by Clifford Saron, associate research scientist at the Center for Mind and Brain, the Shamatha project is one of the first long-term, detailed, matched control-group studies of the effects of intensive meditation training on mind and body.
Read more about this and other research into the incredible mind/body benefits of practicing meditation in my book: Better Brain Better Life: Tips and Tales from the Tantalizing World of Brain Science.
Read more about this and other research into the incredible mind/body benefits of practicing meditation in my book: Better Brain Better Life: Tips and Tales from the Tantalizing World of Brain Science.