The cost associated with obesity in our world is enormous. Being somewhat zaftig myself, I know.
Recently, two women friends told me that they wear too-tight clothes in order to remind themselves not to eat too much. My way is to wear loose clothing so that I’m comfortable and happy. My weight has been quite stable for several years…well, actually it has declined, very slowly, by about 15 pounds. Would I like to be slim and willowy? You bet! And if I could wire up my brain for that I would do it in a heartbeat.